Outdoor fitness, Fitness equipment, Rambler, Air walker

Functions:
Strengthening cardiac and pneumonic function, developing the strength of muscles in lower limbs and waist, and improving the flexibility, coordination and stability of lower limbs; Good for the healing of to strain of lumbar muscles, hip joint aches, functional hinderances in lower limb joints, muscular inability and atrophy, etc.

Instructions:
Stand upright on the board with both hands holding the bars tightly.
Move legs like walking to exercise.